About
Me Personally
I grew up in Southern New Jersey with Mom, Dad and brother. Move to Florida with the family in 1987, where I still live in Naples. I have to say, I am so grateful to live in paradise. I married the love of my life Danielle. I can’t believe that after years of searching she came along when I was about to give up, LOL. 
We met where I taught Karate. Yes I broke rule number and dated a student. I decided that it was cool to break that rule this time because I knew that Danielle was different. I was a Karate instructor for about 10 years, teaching Childrens S.A.F.E., Women’s Self Defense, Kickboxing and Karatics classes. I went on to fight on the amateur international circuit and won a National Title at the Pancreas Tournament in Miami Fl. I also competed in…Read More
My journey to weight loss
Wow, this is great that I may be able to help someone lose weight too.
Not that I was very over weight at my start last year (Jan, 2009) but I was 217-220lbs.
Not long before that, I was almost 240lb
I am 6′-1″
First and Foremost: I am not giving advice and if/when you decide to change your diet and start exercising, you should consult your physician.
There now that that is out of the way:
What I did:
1. What is my motivation?
a. I have a herniated disc in my lumbar region of my back.
b. At that point I had a little boy that was turning 1yr old.
c. My doctor told me i needed to lose weight if I were to feel any better at all without another surgery. That was a tough one to swallow LOL
d. I wanted to look good for my wife again, since i did have a six pack when we met and not a six pack of beer hahahaha
What would be yours?________________________________________
2. I wrote down everything I eat for at least one week.
a. Why a week? Well the first day I was motivated but… Read More
Usually I don’t comment on yuor blog much but I get a broken theme everytime I load this post (http://stevekrivda.com/about/). I dunno why but as far as I can tell it’s just with this particular one. Just FYI. Regards, Renelle
all fixed, thanks for the note Renelle
lots of comments on this post… how do you manage them?
Through Word Press
I savor, result in I discovered just what I was having a look for. You have ended my 4 day long hunt! God Bless you man. Have a great day. Bye
Awesome
Roy Halladay is now 10-8.
I don’t even know how I ended up here, but I thought this post was good. I do not know who you are but definitely you’re going to a famous blogger if you are not already
Cheers!
Awesome, thanks
Great Site
Hey there, this is quite a nice blog on weight loss. I look forward to more of such posts in the near future.
Hi, Steve
I joined the MLSP under you. How can I get in touch with you. I’m now following the MLSP bootcamp training, and they want me to get in touch with referral affiliate.
Please reply.
I emailed you a few times, hope you got them. Let me know SteveKrivda@SteveKrivda.com